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It’s time I joined the fall vibes of IG, and of

It’s time I joined the fall vibes of IG, and of course I do it the day that El Paso decides to transition to winter ❄️ out of nowhere. ⁣
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Even with the snow, I wont let it quell my fall and halloween spirit! So it’s time for pumpkin spice, fall leaves, and festive spirits 🍁 ⁣
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This year I have not been in a mood for much to be honest. Most of the time I just want to stay home watching series and movies and having a nice homemade meal. Planning photo shoots and getting inspired has definitely been a struggle. Soo this year my fall pics will be comprised of old photos to remind myself, and all of you, of times when things were different. ⁣
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This first one is from our first fall living in the mainland. We spent it with family in Albuquerque and we went to the Balloon Fiesta which was incredible. I also had my first experience in a pumpkin patch where I met my friend the scarecrow. ⁣
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What is the your favorite memory about fall??
#fallvibes #tbtfall2018 #scarecrows #pumpkinseason #pumpkinpatch #inlovewithfall #fall2020 #fallvibes2020 #fallready #orangeseason #almosthalloween #almostthattimeofyear #fallvibesonly #liveitwithfabi

In healthcare we often wear scrubs. If you can wea

It is that time of year again. And this year inter

It is that time of year again. And this year interview season looks very different than before. Despite that some things will be universal when it comes to interviews! ⁣
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Back in 2018 I made several blog posts about the whole residency application process. This included a complete post on the interview trail! ⁣
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I decided to create this short carousel with some pointers for this upcoming interview season! ⁣
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Do you have any other advice for the applicants this year? Leave it down below! ⁣
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Let me know what are you looking forward to the most out of virtual interviews?⁣
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#residencyapplications #applyingforresidency #medicalstudent #doctorintraining #medicalschool #residencyinterviews #virtualinterviews #themedicalmatch #nrmp #futuredoctors #residency #lifeofamedicalstudent #lifeinmedicine #jobinterview #residencyinterviewtrail #residencyinterviewseason #residencyinterviewtips #interviewtips #tipsforsuccess

It may seem like I have been quiet about this issu

I often see a lot of posts on how to succeed as a

I often see a lot of posts on how to succeed as a medical student, an intern, etc but I have NEVER seen a post on how to be a good senior/upper level. As I continue on this journey of self discovery and evolving I have learned a few things, and there is still so much left to learn. ⁣⁣
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1. Bᴇ ᴘᴀᴛɪᴇɴᴛ: Those learners who are now under your responsibility may or may not have done these things before and they may be feeling imposter syndrome. They will be slow, they probably wont be great, and they will have a lot of questions. So, BE patient.⁣⁣
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2. Dᴇʟᴇɢᴀᴛᴇ ᴀɴᴅ TRUST ʏᴏᴜʀ ᴛᴇᴀᴍ: The whole purpose of a team is to share the workload so every member can contribute and learn. Help each other even if the activity is usually done by X or Y year. Trust that your team will make mistakes, but they will also have your back and help you look good too. ⁣⁣
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3. Cᴏᴍᴍᴜɴɪᴄᴀᴛᴇ: Sometimes things get crazy, busy, and rattled. During these moments its easy to want to take charge, do everything, and not wait for your team to figure it out. The best thing you can do is talk to them, communicate to them how to do it, or simply give them a heads up that you will do it so they don’t do it too or don’t stress about it. ⁣⁣
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4. Oᴡɴ ᴛʜᴇ ᴍɪsᴛᴀᴋᴇs: We are all human and we make mistakes, and that is part of being a leader. Even if it’s not directly your fault. Just take the moment to learn and own up. In these cases the BEST thing you can do is NOT throw your team under the bus.⁣⁣
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5. Bᴇ ᴀɴ ᴇxᴀᴍᴘʟᴇ: as the most senior member of the team, your lower levels, and students look up to you. They hope to learn from you not only knowledge but also skills and attitudes. As a senior always try to encourage learning and self confidence. Also be a role model for professionalism, don’t talk bad about your team, especially in front of your students or interns. ⁣⁣
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So these are 5 of the most important things I believe as seniors are part of our job. It is definitely not easy to grow into this role and it’s hard to feel confident in this role. But just because its scary and hard doesn’t mean we shouldn’t try to be the best that we can and continue to cultivate these skills so that we can be the best versio

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